As the days get chillier and the leaves turn color, take advantage and get in shape!

Dan Taylor and Deb Rodriguez talked about some of the ways you can burn calories during Fall that you might not have realized were helpful!

Some of the helpful things mentioned:

  • Walking through a corn maze for 55-minutes burns about 200-calories.
  • Raking leaves for 25-minutes burns more than 100 calories.
  • An hour of hiking through the colorful scenery burns more than 400-calories.
  • Walking around carrying a 10-pound pumpkin for an hour burns about 270-calories.
  • Trick or treating with your kids for an hour and a half will burn about 330-calories…as long as you don’t get into the candy bag along the way!

Mr. G also has some calorie cutting suggestions for Dan:

You can see more helpful fall fitness tips by clicking HERE and take our poll:

More from Dan Taylor in the Morning on!

Latest from >


Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From WCBS-FM 101.1

Big Show PodcastScott Shannon Weekly Podcast
Sunday 7am-11amScott Shannon's new show featuring artist interviews, song countdowns, one-hit-wonders and commentary from Scott.

Listen Live